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Trying Something New, Again

I keep going back and forth about how I can reach my goals, especially with weight loss. I've been doing different things and have had good success with simply counting calories, which is how I lost 100 pounds in the past two years. But lately I keep getting either stuck or derailed, having to start over and over and over again. One way that I am keeping myself on this is by mixing things up – a lot.

Anyway, I have toyed with the idea of going low carb and getting rid of sugar in my diet (i.e. what I eat on a daily basis) for a while now. I have dabbled here and there, mainly with the sugar reduction/elimination, but haven't kept it up in a meaningful way. I do think that my body responds well to it, so I think it is worth revisiting.

Doing some light research, I wanted to collect some reference links. If you have any suggestions, by all means, share them!

21 best low carb vegetables

Losing weight fast based on science (low carb)

Carbs guidelines for weight loss

44 healthy, low carb foods

Low carb in 60 seconds

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